Groups & Events
Neurospicy Skills Group for Teens
This virtual group helps neurodivergent teens (ages 14+) build skills for getting started, staying organized, managing time, and handling school and life stress. They will learn tools that actually work for their brains— without feeling the pressure to be “fixed.” This group will be hosted by Brianne ("Bri") Rokey of Emboldened Mental Health. Bri is a licensed mental health counselor in Washington State and a nationally certified school psychologist.
In this group, participants will learn critical executive functioning skills to help them more effectively manage the challenges they encounter at school and in life. This group will focus on skills in the following areas:
Planning & Organization
Time Management
Task Initiation
Stress Management & Self-Advocacy
The group will meet virtually over the course of 6 weekly sessions. Sessions will be held on the following Mondays from 5:30pm to 7pm PT:
February 23, 2026
March 2, 2026
March 9, 2026
March 16, 2026
March 23, 2026
March 30, 2026
The cost to participate in this skills group is $399 per person for registrations submitted by February 15th ("Early Bird Registration"). The cost increases to $450 for registrations submitted the week prior to the start of the group (February 16th through February 23rd). Fees will not be adjusted or reimbursed for any missed sessions. Participants are expected to attend all 6 sessions of the skills group, but all materials from missed sessions will be provided to any participants who are absent. You will be given a receipt of payment for services. Health insurance companies may not reimburse for group therapy services, but you can submit the receipt to your insurance company for reimbursement if applicable.
If you have any additional questions, please email Bri at brianne@emboldenedmentalhealth.com. You can also call or text Bri at (425) 256-3546. All inquiries will be responded to within 24-48 hours of receipt.
To register your teen for this group, please complete and submit the electronic form in the link below. Bri from Emboldened Mental Health will be in contact with you within 24-48 hours of submission to confirm your registration, and to provide guidance on the next steps of the on-boarding process, including the virtual session links.