<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.emboldenedmentalhealth.com/telehealth</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1614312333516-F6JL25GUA8TWS5DRZK0S/image.jpg</image:loc>
      <image:title>Telehealth</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1614312333516-F6JL25GUA8TWS5DRZK0S/image.jpg</image:loc>
      <image:title>Telehealth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.emboldenedmentalhealth.com/getting-started-new-clients</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1614314541552-NWDSFAHVDY9KXNLXPKBK/image.jpg</image:loc>
      <image:title>Getting Started</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1614314541552-NWDSFAHVDY9KXNLXPKBK/image.jpg</image:loc>
      <image:title>Getting Started</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.emboldenedmentalhealth.com/crisis-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-13</lastmod>
  </url>
  <url>
    <loc>https://www.emboldenedmentalhealth.com/what-is-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1614394288053-X55UJOQHQ481URPJUQGT/image.jpg</image:loc>
      <image:title>What is Therapy?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1614394288053-X55UJOQHQ481URPJUQGT/image.jpg</image:loc>
      <image:title>What is Therapy?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.emboldenedmentalhealth.com/recommended-reading</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/9ab98be4-3c24-4a15-ad07-a770c6719e13/176830.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
      <image:caption>Phyllis Yang Donec eget risus diam. Nullam sit amet nisi condimentum erat iaculis auctor. Sed a ligula quis sapien lacinia egestas. Nulla eu pretium massa. Donec eget risus diam. Aenean eu justo sed elit dignissim aliquam. Vivamus a ante congue, porta nunc nec, hendrerit turpis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/c6a59ba9-49d8-4592-bb5d-ff6ca50fdcca/91KSaa5dvOL.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
      <image:caption>Laura Brown Fusce at massa nec sapien auctor gravida in in tellus. Aenean eu justo sed elit dignissim aliquam. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec ac fringilla turpis. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Nulla eu pretium massa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/00c48111-97d5-4cb1-80ce-fdabece59d35/51a3f32a0f37a05596b722f6e77424742514141_v5.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
      <image:caption>Louis Nowak Suspendisse nec congue purus. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Mauris id fermentum nulla. Aliquam bibendum, turpis eu mattis iaculis, ex lorem mollis sem, ut sollicitudin risus orci quis tellus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/97369c7a-dfb9-41e1-9b18-672c3793599c/9781509823956the+deepest+well_10_jpg_785_1200.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
      <image:caption>Daniel Phillips Vivamus a ante congue, porta nunc nec, hendrerit turpis. Integer tempus, elit in laoreet posuere, lectus neque blandit dui, et placerat urna diam mattis orci. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Maecenas non leo laoreet, condimentum lorem nec, vulputate massa. Fusce at massa nec sapien auctor gravida in in tellus. Donec eget risus diam.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/53e9ce22-d8ea-4bd6-a14b-590f93fb9a90/71MEywlenDL.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
      <image:caption>Janice Aiko Sed a ligula quis sapien lacinia egestas. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Suspendisse nec congue purus. Sed a ligula quis sapien lacinia egestas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/8f829ccc-986a-4010-b33e-f30143414d7f/71dPmxwJBJL._SL1500_.jpg</image:loc>
      <image:title>Recommended Reading</image:title>
      <image:caption>How To Do The Work, Dr. Nicole LePera</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/9ab98be4-3c24-4a15-ad07-a770c6719e13/176830.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
      <image:caption>Phyllis Yang Donec eget risus diam. Nullam sit amet nisi condimentum erat iaculis auctor. Sed a ligula quis sapien lacinia egestas. Nulla eu pretium massa. Donec eget risus diam. Aenean eu justo sed elit dignissim aliquam. Vivamus a ante congue, porta nunc nec, hendrerit turpis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/c6a59ba9-49d8-4592-bb5d-ff6ca50fdcca/91KSaa5dvOL.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
      <image:caption>Laura Brown Fusce at massa nec sapien auctor gravida in in tellus. Aenean eu justo sed elit dignissim aliquam. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec ac fringilla turpis. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Nulla eu pretium massa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/00c48111-97d5-4cb1-80ce-fdabece59d35/51a3f32a0f37a05596b722f6e77424742514141_v5.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
      <image:caption>Louis Nowak Suspendisse nec congue purus. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Mauris id fermentum nulla. Aliquam bibendum, turpis eu mattis iaculis, ex lorem mollis sem, ut sollicitudin risus orci quis tellus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/97369c7a-dfb9-41e1-9b18-672c3793599c/9781509823956the+deepest+well_10_jpg_785_1200.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
      <image:caption>Daniel Phillips Vivamus a ante congue, porta nunc nec, hendrerit turpis. Integer tempus, elit in laoreet posuere, lectus neque blandit dui, et placerat urna diam mattis orci. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Maecenas non leo laoreet, condimentum lorem nec, vulputate massa. Fusce at massa nec sapien auctor gravida in in tellus. Donec eget risus diam.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/53e9ce22-d8ea-4bd6-a14b-590f93fb9a90/71MEywlenDL.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
      <image:caption>Janice Aiko Sed a ligula quis sapien lacinia egestas. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Suspendisse nec congue purus. Sed a ligula quis sapien lacinia egestas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1660357029750-GXDOQ89239SB2WLDP2TP/5ed35ca388e4cade3048b84a57d10324.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1660357040523-UMP78W1V86JFGE4YAECC/Rising-Strong.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1660357197784-FSZ8NH5KR75CDOB94KA3/91DNhLLmUOL.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1660357459330-4VPDP31O286WFUS9YAHA/7a6992683c27ad8e86a50c3cd6af5871.png</image:loc>
      <image:title>Recommended Reading</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1660357471784-8A2QJC2DQ7BMJW73X9QJ/71r0hQEoWIL.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1660357768362-NU0LQSVGE30P90KYTZCL/5db8b17e97feba59e0bf4e01_Atomic+Habits+Book+Cover-min.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1660357779846-S9NTRAOKK7XI9RO41QM3/71wXiSFJkGL.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1660357787461-Q0NKKM246M6GT71DLNTT/81sq2d6Q0XL.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1660357791794-HDGN86GFO2P8KPGV7R4O/61CaUEPpF3L.jpeg</image:loc>
      <image:title>Recommended Reading</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.emboldenedmentalhealth.com/provider-directories</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.emboldenedmentalhealth.com/youth-family-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-13</lastmod>
  </url>
  <url>
    <loc>https://www.emboldenedmentalhealth.com/client-center-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1614310047297-VVFWKG26R3JWGM1GFE50/image.jpg</image:loc>
      <image:title>Client Center</image:title>
      <image:caption>Access to Appointments, Billing, + Documents</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1614310960155-ULKCZ1F9I1Z0NV2RB32X/image.jpg</image:loc>
      <image:title>Client Center</image:title>
      <image:caption>How Your Personal Information is Protected</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1614310889165-YQZUSPBBNEOCEW4QHP4M/image.jpg</image:loc>
      <image:title>Client Center</image:title>
      <image:caption>Practice Details, Policies, + Consent to Participate in Counseling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1614309740468-EU7Y5VN2C02H7UMYP6D1/image.jpg</image:loc>
      <image:title>Client Center</image:title>
      <image:caption>Permission to Meet Virtually via the SimplePractice Video Conferencing App</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.emboldenedmentalhealth.com/home-emh-online-therapy-wa</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/a742e841-06f8-45a9-884e-9da2474a15c7/Edited+Rokey+Headshot_Aug+27+2024.jpg</image:loc>
      <image:title>Home - Brianne Rokey, Therapist (She/Her)</image:title>
      <image:caption>Brianne, or Bri, is a California transplant who developed her fascination with humans and psychology from a young age. She enjoys movies, music, reading, crafting, travelling the globe, and playing roller derby. When she’s not working with clients, you can find Bri spending time with her husband and critter family— made up of three dogs, two cats, and three goats.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.emboldenedmentalhealth.com/trauma-anxiety-depression-counseling-children-teens-adults</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/f0750855-c83d-4c2c-bc3c-1069f2aa4aea/unsplash-image-6nsGg3Iw37c.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1745614269616-J82MNE6AKDKZFRBCYMUW/unsplash-image-I0bAMcKlUEE.jpg</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1679524847972-3MVGTCQ66FD0LSGHELDC/unsplash-image-T-GjUWPW-oI.jpg</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1679525080067-E7ZXDG8E2VE09LZYXZ8L/unsplash-image-FoB-ImUjLqE.jpg</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1745614187617-CGHYJPEF6ODNEJYDUH4F/unsplash-image-z1d-LP8sjuI.jpg</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.emboldenedmentalhealth.com/counseling-fees-insurance</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1613453231224-2VCY3S2L9BDOV48U5MV5/image-asset.jpeg</image:loc>
      <image:title>Fees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/80e29d31-4b0c-4a57-9d88-38b3a0e83be9/65c54397a9121e4c78794ed4_Client+Infographic-1.jpg</image:loc>
      <image:title>Fees - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/58fe410b-7f86-4f3a-94cf-7c4496c63f28/Thrizer+Pay+Example+Infographic.png</image:loc>
      <image:title>Fees - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.emboldenedmentalhealth.com/contact-brianne-rokey-counselor-washington</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1717717545297-MXJWA3OXUFKFZ4FQ2UJJ/image-asset.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.emboldenedmentalhealth.com/counseling-fees-insurance-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/1613453231224-2VCY3S2L9BDOV48U5MV5/image-asset.jpeg</image:loc>
      <image:title>Direct Pay Only Fees Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/80e29d31-4b0c-4a57-9d88-38b3a0e83be9/65c54397a9121e4c78794ed4_Client+Infographic-1.jpg</image:loc>
      <image:title>Direct Pay Only Fees Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d4c8220e8593a00017aaf15/58fe410b-7f86-4f3a-94cf-7c4496c63f28/Thrizer+Pay+Example+Infographic.png</image:loc>
      <image:title>Direct Pay Only Fees Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
</urlset>

